T’ai Chi Ch’uan: Emotional Balance and Well-Being

This Healthy Living Series event is on March 11th at noon.

Explore the many physical and mental health benefits of T’ai Chi Ch’uan, an ancient Chinese martial art. See techniques being demonstrated while gaining research-based insights into why it is so effective in lowering stress and cultivating emotional well-being. Our knowledgable presenters will be Naser Ataee, Head Instructor of T'ai Chi Ch'uan Academy of Modesto and Christopher P. Condon, M.A., Ed.S. - School Psychologist.

Register for this event

Healthy Living Series provides a virtual platform that allows experts to share their professional expertise. The goal is to promote healthier living, through engaging, informative presentations that are open to the public.